- INDIVIDUALIZED DIET PLAN, which respects your reality and food preferences, improving simple symptomatic complaints, such as headache, fatigue, chronic tiredness, constipation, aiming to improve your quality of life, health, also seeking to prevent diseases and healthy aging.

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Given the current lifestyle with little time for so many tasks, stress, little sleep, we end up indulging in poor diet, without being able to realize how much it harms us.

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Through clinical nutrition, it is possible to adapt and individualize food for each person and their needs, through adequate nutrition and provision, through food, of all the nutrients that your body needs. It appears as guidance for a balanced diet with all the necessary nutrients, providing a series of benefits, trying to fit this into everyone's routine, even running.

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In this way, even with today's lifestyle, a well-fed body can cope much better with the high demand of tasks, at the same time being able to enjoy a healthier and more energetic life.